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  • राष्ट्रीय महिला आयोग अध्यक्ष ने उत्तराखण्ड पुलिस के वरिष्ठ अधिकारियों संग महिला सुरक्षा पर की समीक्षा बैठक,राष्ट्रीय महिला आयोग अध्यक्ष ने डायल–112 कंट्रोल रूम का भ्रमण कर त्वरित रिस्पॉन्स प्रणाली की सराहना,उत्तराखण्ड में महिला हेल्प डेस्क एव महिला हेल्प लाइन कर्मियों को राष्ट्रीय महिला आयोग के साथ समन्वय से किया जाएगा विशेष रूप से प्रशिक्षित,डीजीपी ने कहा—महिला सम्मान की रक्षा में उत्तराखण्ड पुलिस सदैव प्रतिबद्ध।

राष्ट्रीय महिला आयोग अध्यक्ष ने उत्तराखण्ड पुलिस के वरिष्ठ अधिकारियों संग महिला सुरक्षा पर की समीक्षा बैठक,राष्ट्रीय महिला आयोग अध्यक्ष ने डायल–112 कंट्रोल रूम का भ्रमण कर त्वरित रिस्पॉन्स प्रणाली की सराहना,उत्तराखण्ड में महिला हेल्प डेस्क एव महिला हेल्प लाइन कर्मियों को राष्ट्रीय महिला आयोग के साथ समन्वय से किया जाएगा विशेष रूप से प्रशिक्षित,डीजीपी ने कहा—महिला सम्मान की रक्षा में उत्तराखण्ड पुलिस सदैव प्रतिबद्ध।

राष्ट्रीय महिला आयोग की माननीय अध्यक्ष विजया रहाटकर* ने सरदार पटेल भवन स्थित सभागार में पुलिस महानिदेशक उत्तराखण्ड श्री दीपम सेठ सहित प्रदेश के वरिष्ठ अधिकारियों के साथ एक *उच्च स्तरीय समीक्षा बैठक* की। बैठक में *महिलाओं की सुरक्षा और समन्वित प्रयासों की समीक्षा* की गई। बैठक में राज्य महिला आयोग की अध्यक्ष, श्रीमती कुसुम कण्डवाल, अपर पुलिस महानिदेशक प्रशासन, श्री ए.पी. अंशुमान, समस्त पुलिस महानिरीक्षकगण, अन्य वरिष्ठ पुलिस अधिकारी एवं राष्ट्रीय महिला आयोग के अधिकारी उपस्थित रहे।

 

बैठक के दौरान गुजरात के अहमदाबाद में हुए दुर्भाग्यपूर्ण विमान हादसे में जान गंवाने वालों को श्रद्धांजलि दी गयी। सभी ने मौन रखकर दिवंगत आत्माओं की शांति के लिए प्रार्थना की एवं शोकाकुल परिजनों के प्रति अपनी संवेदनाएं भी व्यक्ति की।

 

ममता वोहरा, पुलिस अधीक्षक, पी/एम, एवं महिला सुरक्षा द्वारा माननीय अध्यक्षा महोदया को एक विस्तृत प्रस्तुतिकरण के माध्यम से राज्य में *महिला सुरक्षा को लेकर उठाए गए प्रमुख कदमों, नवाचारों, जागरूकता एवं प्रशिक्षण अभियानों, हेल्पलाइन सेवाओं, महिला प्रकोष्ठों की कार्यप्रणाली तथा पुलिस बल में महिलाओं की भागीदारी* आदि के सम्बन्ध में जानकारी दी गई।

 

*महिला संबंधी अपराधों की रोकथाम, त्वरित विवेचना, पीड़िता-केंद्रित दृष्टिकोण एवं संवेदनशील पुलिसिंग को लेकर उत्तराखण्ड पुलिस द्वारा की जा रही कार्यवाही की राष्ट्रीय महिला आयोग की अध्यक्ष विजया रहाटकर द्वारा सराहना की गई।* उन्होंने राज्य में महिलाओं की सुरक्षा सुनिश्चित करने के लिए और अधिक जन-जागरूकता कार्यक्रम चलाए जाने की आवश्यकता पर भी ज़ोर दिया।

 

इस अवसर पर उन्होंने महिला सुरक्षा के विभिन्न पहलुओं पर केंद्रित चर्चा करते हुए विशेष रूप से *नए आपराधिक कानूनों, साइबर अपराध, मानव तस्करी तथा थानों में स्थापित महिला हेल्पडेस्क पर कार्यरत कार्मिकों के संवेदनशील व्यवहार हेतु समुचित प्रशिक्षण* की आवश्यकता पर बल दिया। उन्होंने आयोग द्वारा संचालित प्रशिक्षण कार्यक्रमों में उत्तराखण्ड पुलिस के अधिकारियों व कार्मिकों की सहभागिता सुनिश्चित किए जाने की बात कही। उन्होंने कहा कि पुलिस को समाज के साथ जुड़कर कार्य करना चाहिए और जनपदों में स्थापित महिला प्रकोष्ठों द्वारा *काउंसलिंग के दौरान आयोग के पास उपलब्ध प्रशिक्षित काउंसलर्स* की सहायता ली जा सकती है। इसके अतिरिक्त पीड़ित महिला को मानसिक आघात व अवसाद से बाहर लाने हेतु *आवश्यकतानुसार मनोवैज्ञानिक सहायता* भी प्रदान की जानी चाहिए।

 

उन्होंने सुझाव दिया कि *जिलों के SSP/SP संबंधित जनपदों में कार्यरत Protection Officer के साथ समन्वय* बनाए रखें, ताकि पीड़ित महिलाओं को भरण-पोषण, संतान की अभिरक्षा जैसे मामलों में विधिक सहायता सुलभ कराई जा सके। Protection Officer पीड़िता की ओर से न्यायालय में याचिका दायर करने में भी सहायक हो सकते हैं।

 

अंत में उन्होंने यह भी निर्देशित किया कि *राष्ट्रीय महिला आयोग को प्रकरणों की सूचना समयबद्ध रूप से प्रेषित की जाए तथा की गई कार्यवाही की Action Taken Report निर्धारित समयसीमा के भीतर प्रस्तुत की जाए।*

 

इस अवसर पर *पुलिस महानिदेशक उत्तराखण्ड दीपम सेठ ने राष्ट्रीय महिला आयोग की अध्यक्ष विजया किशोर रहाटकर द्वारा दिए गए सुझावों एवं मार्गदर्शन के प्रति आभार व्यक्त करते हुए उन्हें महिलाओं की सुरक्षा के प्रति उत्तराखण्ड पुलिस की प्रतिबद्धता के सम्बन्ध में आश्वस्त किया।*

 

उन्होंने कहा कि राज्य में महिला संबंधी अपराधों की रोकथाम, पीड़िता केंद्रित दृष्टिकोण, संवेदनशील पुलिसिंग एवं त्वरित न्याय सुनिश्चित करने हेतु लगातार ठोस प्रयास किए जा रहे हैं। उन्होंने यह भी बताया कि *राज्य पुलिस, राष्ट्रीय महिला आयोग द्वारा संचालित प्रशिक्षण कार्यक्रमों में अपने अधिकारियों व कर्मचारियों की सहभागिता सुनिश्चित करेगी*, जिससे महिला संबंधित मामलों में और अधिक दक्षता एवं संवेदनशीलता लाई जा सके।

 

उन्होंने आश्वस्त किया कि Protection Officers के साथ बेहतर समन्वय, महिलाओं की काउन्सलिंग में काउन्सलर्स व मानसिक स्वास्थ्य विशेषज्ञों की सहायता एवं आयोग के साथ सूचना और संवाद की समयबद्ध प्रक्रिया को और अधिक प्रभावी ढंग से लागू किया जाएगा।

अंत में, पुलिस महानिदेशक महोदय ने कहा कि *उत्तराखण्ड पुलिस समाज में महिलाओं की सुरक्षा व सम्मान के वातावरण को और सुदृढ़ करने हेतु सतत प्रयासरत है, और भविष्य में भी राष्ट्रीय महिला आयोग के साथ परस्पर समन्वय एवं सहयोग से इस दिशा में कार्य करती रहेगी।*

बैठक के उपरांत राष्ट्रीय महिला आयोग की अध्यक्ष विजया रहाटकर ने पुलिस महानिदेशक उत्तराखण्ड दीपम सेठ के साथ *डायल–112 (इमरजेंसी रिस्पॉन्स सपोर्ट सिस्टम) कंट्रोल रूम का भ्रमण* किया। भ्रमण के दौरान पुलिस महानिदेशक महोदय ने उन्हें डायल–112 की कार्यप्रणाली, रिस्पॉन्स टाइम, तकनीकी ढांचे तथा जनसहायता के दृष्टिकोण से इसके प्रभावशील संचालन की विस्तृत जानकारी प्रदान की। श्रीमती रहाटकर ने *इस प्रणाली को महिला-सुरक्षा और आमजन के त्वरित सहयोग हेतु एक सशक्त माध्यम बताया और भविष्य में इसकी सेवाओं को और अधिक सुदृढ़ किए जाने की आवश्यकता पर बल दिया।

28 Comments

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    Testosterone, typically administered as Testosterone Enanthate or Testosterone Cypionate, forms the inspiration of many anabolic steroid
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  2. At a creatinine level, dialysis will usually start when the creatinine clearance falls to cc/minute.
    Creatinine is growth hormone a steroid a waste product produced by the physique
    throughout normal muscle metabolism, and is generally eradicated from the physique throgh the kidneys.
    When the kidneys usually are not functioning properly and cannot effectively eliminate creatinine, its concentration within the blood increases.
    As creatinine levels turn into higher than normal, it can be a sign of impaired kidney function.
    Although creatine monohydrate is certainly one of the most studied dietary supplements, research remains to be restricted and combined about the most effective
    time to take it. The optimum time to take creatine can differ
    on workout days and rest days. Taking it close to the time you exercise, whether or not earlier than or
    after, may be more beneficial. Until a healthcare provider tells you otherwise, the
    24-hour assortment will not begin till the morning.

    If the supplement incorporates added sugar, then it will certainly spike insulin and can subsequently break a
    fast. Creatinine has nearly no reabsorption inside
    the kidneys – that means there isn’t any recycling of creatinine back into the
    bloodstream. Reabsorption would trigger a skew within the outcomes,
    making this molecule a poorer selection for assessing kidney operate.
    … OK, so now that we understand slightly extra about creatine,
    and that creatine is a necessary molecule, we can now delve slightly deeper
    into creatinine levels and tips on how to lower them. Creatine is of course
    produced by the body and nearly all of it is saved within the muscle tissue (up to 95%).

    Your physique would fail to perform successfully in the absence of hydration. Canned vegetables, on the
    other hand, are one other product to keep away from.

    While the idea of consuming vegetable sound wholesome, how you consume them would make
    a huge difference. Strive and eat natural meals, as they maintain extra vitamins and can nourish the physique better.

    Studies also indicate that creatine supplements may benefit individuals of
    all health levels, whereas different supplements
    profit advanced athletes particularly. Taking creatine dietary supplements can considerably increase creatine ranges in each blood and muscles[2].
    A single 5-gram dose of creatine monohydrate can enhance blood creatine levels up to 10 times
    within an hour. The physique processes half of this extra creatine
    in about 1.5 hours[1].
    In order for a supplement to break a fast, it has to elicit an insulin response, which subsequently causes blood
    sugar to rise and can halt autophagy and kick you out of a fasted state.
    Most forms of fasting require abstaining from all calorie-containing foods or ingredient.
    In this case, because creatine doubtless offers around
    4 energy per gram, it is best to avoid wasting creatine for your consuming window.

    Intermittent fasting has been found to support muscle building by way
    of varied mechanisms. It can increase development hormone
    levels, optimize insulin sensitivity, and promote fat loss while preserving lean muscle mass.
    Nonetheless, it’s essential to notice that prolonged fasting periods could
    pose challenges in meeting every day calorie and protein necessities, which
    are essential for muscle development. There are varied forms of creatine supplements,
    but the most effective, secure, and researched kind is
    creatine monohydrate. Taking creatine has been proven to significantly enhance muscle growth and exercise performance in each men and women, younger
    or old (2).
    In order on your body to run, it wants a relentless supply of adenosine triphosphate (ATP), its primary fuel—and creatine plays a
    significant function in energy availability and the regeneration of ATP.

    We’re breaking down what you want to find out about creatine and if knocking
    again your creatine complement during a quick is a good or bad idea.
    Although supplement corporations cannot label creatine as protein on the Complement Facts panel,
    and therefore needn’t listing calories, it does not
    imply that creatine supplies no energy. While you will get
    it from these meals, you’d need to devour many pounds to get what you can from a single serving of
    a creatine complement. Also, boosting your
    every day calorie consumption ought to enhance your day by day train depth.
    Creatine will assist create energy, however you
    have to burn up that vitality. However, you have to drink enough water on your quick since water
    has no calories too.
    Drinking plenty of water, for example, is extremely beneficial when dealing
    with this problem. Additionally, there are some herbs that act as natural diuretics and thus assist provide some relief.
    You can observe one or more of those natural cures every day
    for a few weeks or till your creatinine levels are lowered.
    A. Actually, fasting affects the results of very few blood tests.
    For example, measurements of kidney, liver, and thyroid function, as properly as blood counts, usually
    are not influenced by fasting.

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